Army Basic Training Guide For 2024
Army basic training is no walk in the park, especially regarding physical fitness. Recruits get a real taste of what they’re made of with push-ups, sit-ups, and timed runs designed to test endurance and strength. Think you can do 35 push-ups without breaking a sweat? That’s just the starting line for men under age 22. Sit-ups are another cornerstone exercise where hitting at least 47 reps in two minutes is your ticket to meeting standards if you’re that same young buck. But let’s not forget about speed; recruits need wheels because there’s also a two-mile run that needs wrapping up within a hefty but doable 16:36 timeframe. The bar only goes higher from here—these benchmarks are just minimums for initial entry soldiers. To see how these numbers stack up across different age groups, check out official Army guidelines on fitness assessments. Lace up those running shoes; it’s time to hit the ground sprinting.